Yamuna Save Your Pelvis (Pelvic Floor) Download

Yamuna Save Your Pelvis (Pelvic Floor) Download: a downloadable pelvic floor awareness class.

A digital class exploring pelvic floor function through mindful movement and self-awareness. Supports natural posture and stability, both of which are enhanced by barefoot and minimal shoe practice. A useful resource for whole-body coordination.

Price

£18.66

Audience

unisex

Made by Yamuna. View Yamuna Save Your Pelvis (Pelvic Floor) Download at Yamuna