Yamuna LIVE Introduction to your Pelvic Floor Muscles (March 26 in Quarantine)

Online class introducing pelvic floor awareness with Yamuna method.

A recorded session about pelvic floor muscle function and awareness. Understanding your pelvic floor is part of overall body balance and stability, which matters for barefoot movement.

Price

£56.00

Audience

unisex

Made by Yamuna. View Yamuna LIVE Introduction to your Pelvic Floor Muscles (March 26 in Quarantine) at Yamuna