The Rehab Mechanics Hiking Foot Strength and Mobility Program

Foot and leg strengthening plan for hiking.

Combines strength and mobility work tailored for people who hike or walk on uneven terrain. Work through this alongside building barefoot time outdoors to adapt safely.

Price

£10.45

Audience

unisex

Made by The Rehab Mechanics. View The Rehab Mechanics Hiking Foot Strength and Mobility Program at The Rehab Mechanics