Books The Endurance Handbook - by Phil Maffetone and Tawnee Prazak

Books The Endurance Handbook - by Phil Maffetone and Tawnee Prazak, barefoot foot-care

Book about endurance training and how movement patterns affect your body.

Written by Phil Maffetone and Tawnee Prazak, this handbook explores the connection between how you move and your overall fitness. A thoughtful read if you're interested in the principles behind barefoot movement and sustainable training.

Price
£13.43
Audience
unisex

Made by Correct Toes. View Books The Endurance Handbook - by Phil Maffetone and Tawnee Prazak at Correct Toes